
Brain health: stress anxiety depression dementia. What causes them?
I’ve just come back from a two-day conference on Brain health where I learned a lot about biochemistry of the brain, the work of hormones...

Emotions are very useful physical molecules
Have you noticed how much attention is given to the word “emotion” in the media, in many forms, from advertisement, to subliminal...

Placebo effects explained
Placebo = a substance that does not contain any active medicine or molecule. But sometimes it makes us feel better anyhow! Medical...

Safe fish, from pregnancy to late in life.
Selenium. What is this for? Several proteins in the body contain selenium and some of these are antioxidants, i.e they keep free radicals...

Prevent brain degeneration with the right food
With an extended human life span and an increasing senile world population, the problem of dementia and Alzheimer’s disease is becoming a...