The power of ginger: anti-inflammatory, anti-arthritic, liver depurator, fighting colic and nausea, improving blood circulation and immune system.
Yummi Ginger tea, to drink in the morning before breakfast or after meals as a digestive:
Cut 1 cm of fresh gingerroot, peel, slice thinly and chop as small as possible, add to 1.5 cups of water, with 2 cardamom berries (or 1 tsp of cardamom powder), 1 tsp of coriander power or berries and 1 tsp of fennel seeds, bring to a boi
Although our days are still very warm and invite us to spend time outdoor and when possible at the beach, we are at the doors of autumn and the earth is producing the vegetables and fruits of this mild, orange and restoring season. One of the produces I’ve been enjoying the most in this transition time is the butternut squash. I love its sweet taste and its special smooth texture. It reminds me of a particular sweet squash grown only in a specific region of Italy, Emilia Roma