BREATHING

NUTRITION

PURAVITA

PURAVITA

INTEGRATED TREATMENT OF MIND, INNER AND OUTER BODY

seppie nere e tonno small.jpg

NUTRITION

SCIENTIFIC-BASED NUTRITION TO REACH A FULL POTENTIAL OF HEALTH &  PREVENT DISEASE

GINGER

HERBAL MEDICINE

USING THE CURATIVE PROPERTIES OF MEDICINAL HERBS TO TREAT CONDITIONS & ENHANCE VITALITY

COM_1888 (2)_edited_edited_edited.jpg

MASSAGES

THE POWER OF TOUCH WITH ANCIENT WISDOM TO CARE FOR THE BODYMIND, TREAT PAIN AND MALFUNCTION, STRESS & LOCKED EMOTIONS

sunset in matapouri beach (8).JPG

LIFE STYLE IMPROVEMENT

TRAINING TO BREATHING,  RELAXATION AND MEDITATION

May 28

Cheesecake, figs, and pinot noir.

People with Masks

massage with vaccine and mask only

20190914_154145.jpg

Thank you!

xmas voucher 2020.png

"Natural forces within us are the true healers of disease.”

                                                               Hippocrates

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. (World Health Organisation, 1948)

 

Whare tapa whā = the four pillars of health, incorporates taha wairua, spirit; taha hinengaro, mind; taha tinana, body; and taha whanau, extended family (Mason Durie, 1998).

     I work on the basis that the human being can reach and preserve a condition of good, stable and enhanced health and vitality if she/he follows simple natural rules of living, eating, breathing, moving, thinking.

 

     I will help you achieve this via direct interventions on nutrition, medicinal herbs and life-styles and via education on correct choices.

 

    This approach asks patients to take responsibility for their own bodymind and health, both from a physical as well from an emotional standpoint.

WHAT WE CAN WORK ON TOGETHER

Stress and anxiety -  Sleep disorders  - Diet and form  -   Weight loss and maintenance  -  Gut and digestion  -  Respiratory improvement  - Emotional management - Inflammation - Hormonal function  -  Energy enhancement   -   Healthy ageing -   Muscle pain and aches....

 

Silvia Pinca,      PhD.Sc., AdvDipHS (Nat.,HerbMed.,NutMed.), CertIV (Mass.Ther.)

Advanced Diploma in Naturopathy - Nutritionist, Herbalist - Massage Practitioner Yoga Thai & Lomilomi

PhD Marine Environmental Sciences

Silvia 08 2018_edited.jpg