BREATHING

NUTRITION

PURAVITA

PURAVITA

INTEGRATED TREATMENT OF MIND, INNER AND OUTER BODY

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NUTRITION

SCIENTIFIC-BASED NUTRITION TO REACH A FULL POTENTIAL OF HEALTH &  PREVENT DISEASE

GINGER

HERBAL MEDICINE

USING THE CURATIVE PROPERTIES OF MEDICINAL HERBS TO TREAT CONDITIONS & ENHANCE VITALITY

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MASSAGES

THE POWER OF TOUCH WITH ANCIENT WISDOM TO CARE FOR THE BODYMIND, TREAT PAIN AND MALFUNCTION, STRESS & LOCKED EMOTIONS

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LIFE STYLE IMPROVEMENT

TRAINING TO BREATHING,  RELAXATION AND MEDITATION

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. (World Health Organisation, 1948)

 

Whare tapa whā = the four pillars of health, incorporates taha wairua, spirit; taha hinengaro, mind; taha tinana, body; and taha whanau, extended family (Mason Durie, 1998).

     I work on the basis that the human being can reach and preserve a condition of good, stable and enhanced health and vitality if she/he follows simple natural rules of living, eating, breathing, moving, thinking.

 

     I will help you achieve this via direct interventions on nutrition, medicinal herbs and life-styles and via education on correct choices.

 

    This approach asks patients to take responsibility for their own bodymind and health, both from a physical as well from an emotional standpoint.

"Natural forces within us are the true healers of disease.”

                                                               Hippocrates

WHAT WE CAN WORK ON TOGETHER

Stress and anxiety -  Sleep disorders  - Diet and form  -   Weight loss and maintenance  -  Gut and digestion  -  Respiratory improvement  - Emotional management - Inflammation - Hormonal function  -  Energy enhancement   -   Healthy ageing -   Muscle pain and aches....

 


 

 

 

Silvia Pinca,      PhD.Sc., AdvDipHS (Nat.,HerbMed.,NutMed.), CertIV (Mass.Ther.)

Advanced Diploma in Naturopathy - Nutritionist, Herbalist - Massage Practitioner Yoga Thai & Lomilomi

PhD Marine Environmental Sciences